If your child wakes you up several times per night, try to measure your temperature after the longest stretch of sleep that you usually get, regardless of which hour that is. Always measure before you get out of bed.
If you've had an especially rough night, you should exclude the temperature the next morning to avoid adding an incorrect measurement.
You can combine your temperature measurements with LH tests if you have a significant variation in your temperatures. You can purchase LH tests in our webshop*.
What you can do if the thermometer beep is disturbing your family's sleep:
Please turn off the thermometer after the first beep in the morning, and turn it back on whenever you are ready to start your day. The latest measurement is shown for roughly 2 seconds, so please make sure that you have the lights on and are prepared to read it before turning it back on. You can do this as many times as you wish, as long as you turn it off before it flashes onward to start measuring again.