What is PMOS?
PMOS (Polyendocrine Metabolic Ovarian Syndrome), formerly known as PCOS (Polycystic Ovary Syndrome), is a common cycle condition that is thought to be caused by an imbalance of hormones and often leads to anovulatory cycles.
For more information on what PMOS is, its symptoms, and advice on how to get a diagnosis, head over to our blog post on the subject - What is PMOS?
Can I use Natural Cycles with PMOS?
Yes, you can use Natural Cycles if you have PMOS.
Tracking your cycle with Natural Cycles can help you better understand how PMOS affects your unique cycle, including how long it is, how irregular it can be, and when and if you ovulate each cycle. This can be helpful information to bring to your doctor or fertility clinic when discussing the condition.
The app features a Cycle Insights tool that helps you better understand your menstrual cycle and get recommendations based on your unique cycle. This information can support conversations with your healthcare team, empowering you to make informed decisions about your health. For example, the app can identify atypical cycles or indicate if your cycles are irregular. For more information, read this article: Why was my cycle flagged as atypical or irregular?
There are also no changes to Natural Cycles’ effectiveness if you have PMOS. You may, however, experience an increased number of Red Days, which can reduce your satisfaction with Natural Cycles. You can still trust the Green Days you get (in the Today view).
If you are planning a pregnancy, NC° Plan Pregnancy can help you better understand if and when you ovulate each cycle. Based on your data, it will also predict your fertile window as precisely as it can so that you can plan intercourse accordingly.