Basics for using Natural Cycles

To get started with Natural Cycles, you will need the following:

1. Natural Cycles account

-You can access Natural Cycles via your web browser by visiting www.naturalcycles.com.

-Download the Natural Cycles app through the App Store or Google Play.

2. Basal thermometer

If you don't have a Natural Cycles basal thermometer (included with our Yearly Subscription), order one from our webshop, or go to your nearest pharmacy to purchase one.

3. LH test (optional)

Natural Cycles will recommend you to take an LH test (ovulation test) a few times per cycle on the days leading to your expected ovulation. This is an optional feature. We especially recommend you to take ovulation tests if you are Planning a pregnancy as it helps pinpoint your most fertile days. You'll find Natural Cycles' LH tests in our webshop.